Meet Ben

My name is Ben Brightwell and I am the owner and head trainer at Bright Wellness: Disability Fitness Service.

Meet Our Team
Bright Wellness head trainer, Ben, sits for a photo with his exercise equipment
A Bright Wellness trainer sits for a photo with this group class participants

Our Approach to Fitness

At Bright Wellness, we take proven exercises and movements that improve physical fitness and adapt them to your ability level. This ensures you’re always appropriately challenged, while keeping every session safe, accessible, and enjoyable.

  • A young boy and an adult kneeling on grass, holding a thick black rope in an outdoor field with trees and a cloudy sky in the background.

    What we do

    Bright Wellness specialises in personal training for people with disabilities, following programs that are planned and structured according to the specific needs of each individual.

  • Young man with short dark hair and a beard, smiling and holding a resistance band, wearing a blue sports shirt and black shorts, seated in a gym or indoor fitness space.

    Why we do it

    We want exercise to be an enjoyable part of everyday life. We believe that with person-centred support and exercise programming, we can help participants achieve their goals while having fun.

  • A man is helping a young boy lift a pink dumbbell in a park with trees in the background on a sunny day.

    How we do it

    We assess your goals, physical needs, personal interests and select a range of exercises that will help improve key health outcomes.