https://www.brightwellnessfitness.com.au/blog daily 0.75 2025-10-02 https://www.brightwellnessfitness.com.au/blog/how-collaboration-with-ndis-allied-health-providers-improves-participant-outcomes monthly 0.5 2025-10-02 https://www.brightwellnessfitness.com.au/blog/building-more-than-muscle-how-the-gym-builds-community-and-connections monthly 0.5 2025-04-28 https://www.brightwellnessfitness.com.au/blog/the-power-of-fun-5-ways-we-make-exercise-enjoyable-for-people-with-disabilities monthly 0.5 2024-10-16 https://www.brightwellnessfitness.com.au/blog/small-movements-big-benefits-how-neat-can-improve-your-health monthly 0.5 2024-07-04 https://www.brightwellnessfitness.com.au/blog/never-mess-with-baseball-and-heres-the-reasons-why-wzasp monthly 0.5 2023-06-01 https://www.brightwellnessfitness.com.au/community-walk daily 0.75 2025-10-02 https://www.brightwellnessfitness.com.au/community-walk/halloween-workout-party monthly 0.5 2025-10-02 https://www.brightwellnessfitness.com.au/community-walk/community-coastal-walk monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/a25da1ee-b513-430a-9b36-ce72a05ab43a/Bright+Wellness+community+walk+yellow+%28A5+%28Landscape%29%29.jpg Events - Community Coastal Walk - Join the Bright Wellness team for our Community Coastal Walk! This free community event brings people of all abilities together to enjoy the outdoors, build connections, and promote a more inclusive community. - Meeting location: Arrive at 10:45am at South Maroubra Surf Club Car Park - Come say hi to one of our volunteers wearing a Bright Wellness T-shirt, get your name ticked off and receive your community walking badge - Walk will commence at 11am, walking to North Maroubra headland and back to South Maroubra Surf Club to finish - The total length of the walk is 3km, flat terrain and wheelchair accessible. Participants are welcome to leave the walk at their desire. - There are multiple toilet facilities throughout the course of the walk What to bring: Shoes suitable for walking A bottle of water Hat & Sunscreen Raincoat https://www.brightwellnessfitness.com.au/about-us daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/1643160792004-Y276M6NBGOZE3H8HLR59/ZM2A8849.JPG About Us https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/1651377651564-K9DX0MEM136VXFPBADFD/ZM2A6043.JPG About Us https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/1662786527158-XB094DV1OA57744TFO5Q/ZM2A9379.JPG About Us https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/33bff5b9-0e9f-421b-9f7e-5c5da2493520/ZM2A8973.JPG About Us - My name is Ben Brightwell and I am the owner and head trainer at Bright Wellness: Disability Fitness Service. https://www.brightwellnessfitness.com.au/home daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/1633133956639-R19W8F1AR2KCSS98LKTT/Bright+Wellness+-+Disibility+Fitness+Service.png Home https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/fa42ac0f-8db3-43f3-b58a-e43466951c8d/ZM2A8954.JPG Home - About Us Bright Wellness is a fitness service for people with disabilities. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/ff5d619f-158b-4ee7-abbf-1bdf641b55e1/ZM2A8876.JPG Home - Our Services Bright Wellness specialises in delivering support with health and fitness goals. Our programs are planned and structured for the unique needs of each individual. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/5ef19e15-c781-4e4b-8637-477b536618bd/ZM2A9345.JPG Home - Our Approach Our approach to fitness is built upon the philosophy of ‘Movement Matters Most’. All of our programs are designed to be fun and functional. https://www.brightwellnessfitness.com.au/client-testimonials daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618499940057-NOSVTAF5RUJ93L845Q7V/20140301_Trade%2B151_0124-Cropped.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618502539595-SQVFPHXO9PZ30YYYQ1LK/Large%2BJPG-20140228_Trade%2B151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847758762-K3GBXS5IJOG1B9FHF8T2/Large%2BJPG-Aro%2BHa_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Testimonials https://www.brightwellnessfitness.com.au/our-services daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/0c250bbf-3291-432d-bb4e-f60b83e9133a/ZM2A9871.JPG Bright Wellness: Disability Fitness Service - Our Services A man helping a woman stretch or exercise on a bed in a bedroom with white walls and a window. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/01527a0a-0f54-4774-8e10-4a3984f61eeb/ZM2A5987.JPG Bright Wellness: Disability Fitness Service - Our Services Group of six young men participating in outdoor fitness training with agility rings on the ground, running in a park under a large tree. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/f6f7888b-3e37-4068-b198-562654d07967/ZM2A9819.JPG Bright Wellness: Disability Fitness Service - Our Services A man providing physical therapy to a woman lying on a bed, stretching her leg. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/041a1dd6-5b5f-48cd-b360-df91e3e0c7fb/ZM2A6035.JPG Bright Wellness: Disability Fitness Service - Our Services Six young men playing basketball outdoors on a court surrounded by trees and greenery. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/6266dc98-36de-406c-9c60-a3a65763c79d/ZM2A6093-2.JPG Bright Wellness: Disability Fitness Service - Our Services Two men exercising on purple yoga mats with dumbbells in a gym or fitness studio. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/d8d6adef-4a41-4103-bb3c-7a847e86e369/ZM2A9822.JPG Bright Wellness: Disability Fitness Service - Our Services A man receiving physical therapy or massage on a woman's leg in a bedroom with a patterned wallpaper and a window with blinds. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/1061ee52-b470-4451-9ff1-8c7098d10817/ZM2A9906.JPG Bright Wellness: Disability Fitness Service - Our Services A smiling man kneeling next to a woman in a wheelchair in a room with white walls and vertical blinds on the window, both looking at the camera. https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/0912c6fc-49bc-43a0-b5b2-d4bcda9e2918/ZM2A6280.JPG Bright Wellness: Disability Fitness Service - Our Services Two young men practicing boxing with one holding a punching pad while the other throws a punch, in an indoor gym with brick walls. https://www.brightwellnessfitness.com.au/contact-us daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/355dbcae-45ac-4ba2-a93f-c1925ce7b147/ZM2A8967.JPG Bright Wellness: Disability Fitness Service - Contact Us - Our Location Bright Wellness now has a gym space based in Matraville, NSW! We also continue to bring our services to you, offering mobile personal training and support across Sydney’s East, South East, and Inner City, delivering sessions in locations that suit you best. Email : ben@brightwellnessfitness.com.au Phone : 0416 313 536 Gym Address: 60 Perry Street, Matraville, 2036, NSW, Australia https://www.brightwellnessfitness.com.au/error daily 0.75 2023-09-05 https://images.squarespace-cdn.com/content/v1/615429321a2c3d2ddb07fe94/1633759818778-H3PIBP1K9G10QYMSI9NT/Error+404+Sun.png Error Page - Whoops! It appears that the link you were looking for is broken. 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